Sunday, September 10, 2023

Sweet dreams—or not!

 


Pork tenderloin ready to roll into a log.
Too much stuffing for the meat, but oh! it was good!

The landscape was surreal. Snow covered a narrow valley, the road curved through pastures where an occasional horse stood at the fence watching, stiff as though frozen. The craggy, almost hostile cliffs of the Rocky Mountains loomed over us. As the road climbed, we sailed through one of those curves with nothing on the other side, where you’re aware of how easy it would be just to fly off in space. There were children in the car, and we were looking for their mother. I have no idea who was driving, but we were in a Volkswagen van, not a new one. When we came to a side road, two dogs approached, one badly injured—a knife gash in its front leg.

Suddenly I knew what we would find at the end of that side road, and I didn’t want to go. It was like reading a bloody thriller novel or seeing a gory movie—I wanted to slam the book shut, run out of the theater. I wanted out of that dream.

I knew I was dreaming, and I told myself to fix my mind on some piece of reality, not the dream. It was Sunday morning, so I held fast to the idea of church. Then I tod myself to throw the covers back, swing my legs over the side of the bed, and sit up so I would know I was in my cottage and not on some back road in the Rockies.. But I could barely move. My arms were sluggish, as though plowing through thick mud. Inch by inch I moved the covers, all the while telling myself not to panic. And then, suddenly, I could move my arms normally. I sat on the edge of the bed and “collected” myself, while Sophie came to see if I was okay.

I had just had an episode of sleep paralysis. At first, I thought it was a nightmare, but when I read the description of nightmare, there was nothing about not being able to move. Somehow, I came across a reference to sleep paralysis, with the reassuring words, “Your body will wake up.” It doesn’t happen often, but your mind wakes before your body. This isn’t the first time I’ve experienced it, but it was one of the most graphic and frightening. There aren’t a lot fo studies or protocolsl for treatment. Generally, such episodes are believed to be caused by stress. Sleep paralysis is said to occur more often in the second half of your sleep. And then there’s something called hypnagogic jerk, in which the sleeper jerks awake suddenly. Most likely to happen as you fall asleep, it’s also something I’ve experienced and it’s also due to stress.

I would tell you I am not stressed. Except for the world picture, which is a biggy, there’s not a lot in my oh-so-fortunate life to stress me. I would tell you I am blessed most nights with the ability to sleep soundly. Even when natures calls, I can go right back to sleep. I have a regular sleep pattern, if idiosyncratic: up until about midnight, sleep until eight or so, and a good long afternoon nap. Yes, anxiety has been my lifelong friend. But I am rejecting the idea of stress or anxiety and taking comfort in the words I found today: Your body will wake up. I think the next episode will be less scary.

On a more cheerful note, it was a cooking weekend. Friday, I made a big batch of pimiento cheese, an acquired taste since I don’t think I ever had it as a kid. Is it a southern thing? Anyway, as one guest suggested, it was “house made.” Served it to guests and ate so much it was my dinner. Saturday, I made turkey bundles in crescent rolls—my honest impression? The turkey and sauce (cream cheese, dill, a green onion, celery salt, and sour cream) was delicious, but it lost something when baked. I’m still learning, after two years, to adjust to my oven which bakes hot, and I did them a bit too long.

But tonight, with help, I outdid myself; a stuffed pork tenderloin and fresh fruit salad. The tenderloin has cream cheese (I blew through a lot of that this weekend) with fresh spinach, pesto, and bacon. Christian pounded the tenderloin flat for me, and Jordan tied it into a roll—a family effort. It was delicious, though when Jordan tried to slice it, it “exploded,” and we didn’t get pretty slices. Still, it’s definitely a keeper recipe. As I studied it, I decided though the recipe said tenderloin, it really meant pork loin. For example, it said to bake 60 to 90 minutes. If you did that to a tenderloin, you’d have jerky. So I adapted. And was pleased with it. And a fruit salad was a pleasant change.

Going to sleep on a happy note tonight. Cheers for a good new week for everyone.

"Exploded" pork tenderloin plated with fruit salad

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