Showing posts with label #back ache. Show all posts
Showing posts with label #back ache. Show all posts

Monday, September 28, 2015

Cultivating Cheerfulness

A good friend told me today that my blogs of late have all been downers, complaints of one sort or another. Jordan chimed in with “I’ve tried to talk her out of her depression.” I have mixed feelings about this. Quite honestly, I admit I have whined a bit—my back hurt, my house is in chaos, I got a rejection—and I shared those things. I think each of us have periods of depression and discouragement, and if I’m going to do a personal blog—which mine is, particularly for this year that I’m hoping to compile them—then I think I should be honest about my feelings. Pollyanna isn’t always at home. 

On the other hand, a friend and I were going into a restaurant for lunch the other day, and I saw a woman with multiple physical handicaps pushing a small grocery cart (no matter she was pushing it away from the drive-in window of a liquor store). I looked at my friend and said, “I’m never going to complain again.” Guess I haven’t been good about keeping that resolution, though I know some of my posts have been thoughtful—i.e., the pope’s visit—and some joyful, like last night’s reunion with old friends.

Still, maybe being sure I post positively will help me improve my disposition as I go, and truthfully I’m a happier camper tonight. I think mainly it’s due to the ministrations of my brother, who did a lot of spasm relaxation techniques (lay person’s description) on my low back today—for an hour and a half or so. When he’s working to release your back, his hands may well be on your head, but it’s magic, to me, that he can say, “Yeah, it all goes to that one spot” and point to the place in my low back I knew hurt. I won’t fool—even his low impact techniques sometimes hurt like fury, but by the time I got off the treatment table my back was ever so much improved—pain free. John and Cindy, my sister-in-law, do a two-man technique that involves pushing legs straight in the air and gradually back toward my head. John said I tolerated it well, and Cindy said she couldn’t believe how flexible I was. Music to my ears.

We went to Carshon’s for lunch—best Reuben ever—and as we left, John observed that I was walking pretty well and that the fact I didn’t hurt so soon after treatment was a good sign. Tonight I do feel better than I have in a long time. A bonus; both during treatment and at lunch, I had a great visit with both of them. John asked about my tremor and I said I’d had it for a long time—it’s the reason I don’t take the juice in communion, because I can see grape juice all down the front of whatever I’m wearing. He laughed and laughed, but it’s true. I’ve always had shaky hands. It was that kind of a visit—we caught up on kids and other things.

It was a hectic day at my house with all kinds of workmen, loud saws, and noxious fumes. I can’t tell any progress in the bathroom, except they were under the house and there’s a big hole where the shower will be. But my kitchen counter went in, and I am thrilled with it—it’s going to make my kitchen looks so much lighter and brighter—and speckled as it is, it won’t show every spilled drop of everything like the old counter Formica, a dead, dull gray, did. I stop every time I go in there and admire it. No pictures—I don’t think pictures of vast empty counters tell you much. Lesson learned as I cleared the counters for this work—I have way too much junk in my kitchen. I will be judicious about what I put back.

So here I am, back to being a happy camper. Bear with me, please.

 

Saturday, January 03, 2015

Saturday night cooking...and improvisation

Tonight was the kind of Saturday night I enjoy. I cooked. Jordan invited me to go with some of their friends to Fred's (locally famous hamburger joint) but I elected to stay home, eat leftover lamb meatloaf (next time: leave out pinion nuts) and a cabbage steak. So wonderful, if you haven't baked a cabbage steak, you must try it. The recipe has been all over Facebook, but if you've missed it, email me a j.alter@tcu.edu. So simple and so good.
Tonight I made a big batch of marinated vegetables, following (sort of) a recipe I found on highmadefoods. I signed up for their blog, printed out several fascinating recipes, but this is the first one I've tried. And, of course, I made substitutions--forgot the green beans, added a turnip and cucumber, omitted the jalapenos though in retrospect I think that may have been a mistake. The recipe called for bay leaves--who doesn't have bay leaves in their cupboard? Apparently me! I put in
dried thyme and basil. Called for black peppercorns, and again I fell short so I stole some from the pepper grinder. And finally it called for coriander seeds which I flat didn't have--considered adding a bit of cumin and decided against it. It took two hours to make this--all that chopping--and by the time I finished my back was screaming. I'm seriously considering a back brace just for cooking, though I'm not sure what kind to buy. Anyway my veggies are marinating and tomorrow I'll bottle them in jars I'm running through the dishwasher tomorrow morning.
Dinner break and Jordan and Jacob came by on their way to Fred's so I had a brief but appreciated moment of sociability. Christian didn't feel well, and I worried about that.
Then on to spaghetti sauce. Got the veggies chopped and in the food processor but was dumbfuzzled when it came to ham. I know a bought a slice early this week for ham salad--thought I'd just use part of it for the sauce. Could not find it anywhere in the fridge or freezer. Substituted bacon which should give the same smoky taste and instead of a half lb. of hamburger, I added a whole lb. After all it was defrosted. Tomorrow, before church, I'll put it in the crock pot and add the tomatoes, etc., and let it simmer all day. I plan to serve it on spinach noodles because I have an abundance of them. And that's what the recipe calls for. This is the only recipe for Bolognese spaghetti I've ever seen that does not have milk in it--and I like that.
Whoosh! I'm tired. Will settle down with a book for the rest of the evening.